- Search results for sleep
| Image | Title | |
|---|---|---|
 | Study finds how the dreaming phase matters for brain refreshingThe researchers also measured electrical activity in the brain to identify REM sleep, non-REM sleep, and wakefulness and looked for differences in blood flow between these phases | |
 | E-Canteen Fundas: The energiser bunny in you needs a refresh tooPro Tip: Physical energy is fundamental to performance. It is impacted by our breathing and eating rhythms. To increase physical energy measures, small changes in food, sleep and hydration help | |
 | They’re only human, after all: Why we should treat our doctors better and more sensitivelyFrom sleep to time with their families, doctors sacrifice a lot to help keep us in good health. The Coach tells us how we should treat them | |
 | Scientists develop new AI algorithm to improve efficacy of sleep disorder treatmentsFor the study, about 20,000 nights of sleep from the United States and a host of European countries have been collected and used to train the algorithm | |
 | Auroville's latest women-only innovation centre is the spark that your ideas need. Meet the 30-year-old who's leading the chargeDo your ideas not let you sleep at night and are you bursting at the seams with unrealised potential? Head to Auro Women's Innovation Centre at Auroville and realise them all in the best way possible | |
 | Study reveals effects of caffeine in counteracting effects of sleep deprivationThe study found that caffeine may improve the ability to stay awake and attend to a task, but it doesn't do much to prevent errors that can cause things like medical mistakes and car accidents | |
 | Steep rise in digestive issues like gaseousness, bloating, and acidity post-COVID, find doctorsA healthy diet, regular exercise, good sleep, keeping stress at bay are the four pillars for a healthy digestive system | |
 | Study explores if the night mode feature on your phones can help you sleep betterAndroid phones soon followed with a similar option, and now most smartphones have some sort of night-mode function that claims to help users sleep better | |
 | Need that quick power nap when at work? UrbanNaps, a start-up incubated at IIM Vizag, could just be your answer to the best shut-eyeWhat's the solution they are offering, you ask? They have developed Napping Pods which can help you have the most comfortable and effective power nap ever! This is their wonderful story. Read on... | |
 | Here's how the sleep quality of older adults can be improved by musicIn the analysis, which got published in the Journal of the American Geriatrics Society, five randomised trials met the investigators' criteria | |
 | Starting schools late has significant health benefits for middle and high school students: StudyResearchers found that the greatest improvements in these measures occurred for high school students, who obtained an extra 3.8 hours of sleep per week after the later start time was implemented | |
 | Study finds that insomnia is associated with more suicidal thoughtsThe study also provided more evidence that keeping tabs on how patients are sleeping and intervening when needed is important to their overall care | |
 | Otago research seeks to answer whether screen-use at night affects sleepParticipants of the BED study will wear a camera to capture screen use for three hours before they go to bed, and an infrared camera will be set up in their bedroom | |
 | Become a warrior and not a worrier: PM Modi tells students gearing up for annual examsThe Prime Minister asked the students to get adequate sleep and be mindful of time management and also not to stop playing. | |
 | Study links reduced physical activity to COVID-19 induced depressionThe study documented dramatic changes in physical activity, sleep, and time use at the onset of the COVID-19 pandemic |
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