• Search results for Exercise
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Light exercise can prevent major mobility disorder in senior citizens: Study

Understanding the benefits of moving more often and engaging in even lighter forms of physical activity is important for older adults' health

Published on 14th June 2020
Virtual reality increase stamina during exercise

Moderate exercise in middle, older age cuts time spent in hospital, says study

The findings are based on a general British population cohort study of 25,639 men and women aged 40-79 living in Norfolk and recruited from general practices between 1993 and 1997

Published on 7th May 2020
fitness

2019, a physically inactive year for Indians: HealthifyMe app's physical activity report

A report shows how Indians have taken fitness lightly last year. 45 percent of Indian women and 37 percent of Indian men were 'inactive' in 2019. Kolkata becomes the least active city

Published on 5th March 2020

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