• Search results for Anxiety
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YOLO Teenagers: Haunted by shyness? Here's a workshop that you need to attend to help you overcome this problem 

Mathumitha Jayaraman, a brain development trainer at the Power for brain training company is conducting a workshop on overcoming shyness for teenagers this month

Published on 8th May 2017
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According to an international study, Yoga classes in school may help kids fight stress, anxiety

Researchers targeted third grade because it is a crucial time of transition for elementary students, when academic expectations increase

Published on 12th April 2018
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Here's how you can use your workplace anxiety to boost your performance 

The good news for employees who chronically experience anxiety at work, or who experience it from time to time, is that it can help performance if they can self-regulate their behaviour

Published on 19th April 2018
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Confused about what career path to take? Here are a few pointers on coping up with anxiety

Nicholas Francis a Human Resource  mentor talks about how you can plan your career path without that hint of anxiety 

Published on 27th April 2019
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Facebook begins hiding 'likes' in Australia as a part of its trial run worldwide to ease social pressure

The social network indicated earlier in September that it might experiment with hiding likes, after testing the approach on Facebook-owned Instagram this year

Published on 27th September 2019
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Poor quality sleep at an early age can lead to depression, anxiety among toddlers: Study

A study published at the University of Birmingham, UK finds that emotional and behavioural problems in childhood are linked with irregular sleeping pattern in infancy

Published on 11th March 2020
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Harvard Medical School recommends yoga, meditation to deal with coronavirus anxiety

Making healthy, reasonable choices about what to do and what not to do will make a big difference in being able to stay as safe and as well as possible

Published on 16th March 2020
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COVID-19: Study reveals mindfulness app may help address physician anxiety, burnout

Researchers have worked to address these conditions with a smartphone-app mindfulness training program called Unwinding Anxiety

Published on 2nd April 2020
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This app can help manage anxiety during the COVID-19 pandemic

'PanicMechanic' uses the camera on a cell phone to measure the body's panic response, using an approach similar to photoplethysmography

Published on 4th April 2020
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Lockdown Tails: This Bengaluru techie has adopted two kittens to help him overcome anxiety, spend quality time

Vivek Kanchi, a software professional in Bengaluru, has adopted two kittens amid the 21-day lockdown to keep him company. He tells us how he is spending quality time with them

Published on 15th April 2020
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How this online consultation is helping specially-abled children to deal with anxiety, improve mental well-being amid the lockdown

Is your child fussy, restless amid the lockdown? Given the fact that they are stuck inside their houses, children need special care during these times. Here's what experts have to say

Published on 29th April 2020
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Children with COVID-19 experience anxiety, loneliness, difficult to treat: Doctors, health workers

Children cannot understand the need for isolation and hence, become irritable and do not cooperate with health workers

Published on 25th June 2020
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Mental health matters: Why Young India is depressed and anxious about life in a post-COVID world

While mental health is still stigmatised in a society like ours, it is important that we address the elephant in the room —anxiety, stress, depression, paranoia that has been on a significant rise

Published on 25th June 2020
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COVID-19: Kerala launches project to counsel students to reduce their stress, anxiety

The project will be implemented on three levels — Anganwadi and Asha workers, school counsellors and online and phone counsellors

Published on 25th June 2020
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Why do we fear the end? How to deal with the fear and anxiety that surrounds death

At a time when life has become unpredictable, The Coach discusses the fear and anxiety that surrounds death and how to deal with it

Published on 6th July 2020

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