• Search results for Mindfulness
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March

#VirtualGandhiMarch: This UNESCO campaign is trying to make India's students kinder and more Gandhian

Inspired by Mahatma Gandhi’s historic Dandi March, the virtual march started on the UN International Youth Day, August 12, 2019

Published on 30th August 2019
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According to an international study, Yoga classes in school may help kids fight stress, anxiety

Researchers targeted third grade because it is a crucial time of transition for elementary students, when academic expectations increase

Published on 12th April 2018
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Calling Gen Z: Why you need Worldview's ongoing interactive sessions to lend insight into gender diversity, global citizenship 

On till May 5, these online sessions organised by Hyderabad-based start-up Worldview is being helmed by experts from various fields who are going live through the EdTech platform's online platform 

Published on 27th April 2020
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Can meditation and yoga be used to treat dementia? This Kerala medical college thinks so

The psychosomatic clinic of the Department of Psychiatry of the Medical College will take the lead in chalking out a programme for using MBI for dementia

Published on 18th September 2019
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COVID-19: Need of the hour to build social,  psychological resilience among children, educate parents

Children's responses to stressful events are unique and varied. Some children may be irritable or clingy, and some may regress, demand extra attention, or have difficulty with self-care, sleeping, and

Published on 17th May 2020
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COVID-19: Study reveals mindfulness app may help address physician anxiety, burnout

Researchers have worked to address these conditions with a smartphone-app mindfulness training program called Unwinding Anxiety

Published on 2nd April 2020
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Don't get students used to freebies, teach them to return it: Kiran Bedi

She strongly advocated the need of inculcating the value of gratitude in our children to make them good humans

Published on 14th February 2019
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Educators come together to discuss children's emotional wellbeing and the role of schools in it

Over 100 schools participated in one of the largest congregations of school principals in Mumbai

Published on 20th June 2017
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Feeling blue for a while now? This Columbia grad and her counselling sessions can put you at ease

Hyderabad-based Samyuktha Annamraju, the founder of The Mind Tab, wants to offer people experienced, quality and personalised counselling which she hopes will set her apart from the rest

Published on 30th August 2020
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Grand Master Akshar's five steps to practising yoga for mental peace 

Want to develop an interest in yoga but wondering where to start? Let Grand Master Akshar, who has a chain of yoga centres, show you the spiritual way that will also help you through the lockdown

Published on 27th April 2020
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Here are 21 crazy cool online courses and how to study them

Conventional courses that will make you super employable or pad up your resume not quite your cup of chai? Fret not. Over the next three pages, here are some offbeat courses to satiate your soul

Published on 17th May 2020
Lifefulness box

Here's why every woman should check out 'The Lifefulness Box' by life coach Abirambika Ravivarman

The Lifefulness Box was officially launched on Women's Day this year. One can subscribe to receiving the box every month, opt for a subscription fee plan also

Published on 17th March 2020
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How Sucheta Bhat is making kids' work-life dreams come true will inspire you

Suchetha Bhat, CEO of  Dream a Dream speaks about an organisation that focuses on training youngsters in life skills, about helping kids achieve their dreams and bringing mindfulness in children
 

Published on 1st March 2020
How to find inner peace

Inner peace evading you? Try participating in Prasun Balasubramaniam's mandala workshop for some art therapy

In a conversation with artist Prasun Balasubramaniam, we find out about her mandala drawing skills and why Buddhist monks practice the art form

Published on 6th October 2018
Vinayak Garg

It's OK to Netflix and chill but cut down on Facebook, tweets and Insta posts, says mindfulness guru Vinayak Garg

Vinayak says that the argument that we spend more time on the phone because we can do everything on the phone is nothing but baseless

Published on 25th February 2019

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