• Search results for Mindfulness
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Students said problem? Don't worry, Ranjeeta Sahoo has the right solutions! Thanks to Design Thinking pedagogy

Ranjeeta Sahoo isn’t your typical teacher. The pioneer of the Design Thinking pedagogy at her school talks about the need for a problem-solving approach in learning which actively engages students

Published on 1st June 2017
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Educators come together to discuss children's emotional wellbeing and the role of schools in it

Over 100 schools participated in one of the largest congregations of school principals in Mumbai

Published on 20th June 2017
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Keep Calm and meditate because it works better than Yoga, say scientists

An eight week trial by researchers including those of the University of Westminster in the UK showed it was better than gardening and yoga at helping people to relax

Published on 23rd October 2017
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Keep calm and meditate on to get the creative juices flowing, says this Latvian coach 

Agnija Kazusa from Latvia, through her workshops, advocates for meditation to help with creativity

Published on 7th February 2018
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According to an international study, Yoga classes in school may help kids fight stress, anxiety

Researchers targeted third grade because it is a crucial time of transition for elementary students, when academic expectations increase

Published on 12th April 2018
How to find inner peace

Inner peace evading you? Try participating in Prasun Balasubramaniam's mandala workshop for some art therapy

In a conversation with artist Prasun Balasubramaniam, we find out about her mandala drawing skills and why Buddhist monks practice the art form

Published on 6th October 2018
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Don't get students used to freebies, teach them to return it: Kiran Bedi

She strongly advocated the need of inculcating the value of gratitude in our children to make them good humans

Published on 14th February 2019
Vinayak Garg

It's OK to Netflix and chill but cut down on Facebook, tweets and Insta posts, says mindfulness guru Vinayak Garg

Vinayak says that the argument that we spend more time on the phone because we can do everything on the phone is nothing but baseless

Published on 25th February 2019
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Stressed during examinations? Junk food consumption might be the reason

According to the recent study, increased stress during university examinations is associated with eating a poorer quality diet including less fruit and vegetables and more fast food

Published on 30th April 2019
March

#VirtualGandhiMarch: This UNESCO campaign is trying to make India's students kinder and more Gandhian

Inspired by Mahatma Gandhi’s historic Dandi March, the virtual march started on the UN International Youth Day, August 12, 2019

Published on 30th August 2019
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Can meditation and yoga be used to treat dementia? This Kerala medical college thinks so

The psychosomatic clinic of the Department of Psychiatry of the Medical College will take the lead in chalking out a programme for using MBI for dementia

Published on 18th September 2019
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US First Lady Melania Trump attends 'Happiness Class', says she's inspired by curriculum

The school was decked up with floral garlands and motifs to welcome the US First Lady. Floral rangolis were also drawn at multiple places in the school

Published on 25th February 2020
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How Sucheta Bhat is making kids' work-life dreams come true will inspire you

Suchetha Bhat, CEO of  Dream a Dream speaks about an organisation that focuses on training youngsters in life skills, about helping kids achieve their dreams and bringing mindfulness in children
 

Published on 1st March 2020
Lifefulness box

Here's why every woman should check out 'The Lifefulness Box' by life coach Abirambika Ravivarman

The Lifefulness Box was officially launched on Women's Day this year. One can subscribe to receiving the box every month, opt for a subscription fee plan also

Published on 17th March 2020
Stress

Living in the moment while planning ahead helps manage stress, says new US study

The researchers found that engaging in proactive coping was beneficial at limiting the effect of daily stressors

Published on 27th March 2020

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