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Keep your head calm and composed. The results will soon follow

The more you are resolute in handling your emotions, the more you will be potent with purpose in life

Published on 20th September 2021
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Study finds that a leader's effectiveness may depend on emotions expressed

The study aims to help leaders manage their emotions to maximise effectiveness, improve the performance and satisfaction of team members

Published on 9th August 2021
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E-Canteen Fundas: Work hard, play harder: Why recovery activities are the key to longevity 

Pro Tip: To manage emotional energy for high performance, find energy recovery activities and make them a priority. Practice holding opposite emotions to access emotional energy for full engagement.

Published on 30th July 2021
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Through Let's Talk, this group of adolescents is helping their peers deal with mental health issues

Project Let's Talk aims to create awareness among adolescents about their mental health and also provides a space for them to open up about their emotions

Published on 14th April 2021
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This app helps teach kids with intellectual disabilities through colourfully positive stories

Typed Tales is a web app that teaches kids with ID to understand their emotions and learn practical skills — and inspire them to take things further

 

Published on 20th February 2021
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Dealing with emotions can be tough for children, but this Hyderabad-based educator promises to be there all the way

Anjali Kariappa Chengapa has had an illustrious career as a journalist and trainer and now, she is dedicating her time and energy to working with children and emotions. This is what she proposes...

Published on 16th February 2021
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Should you emote out? Here's when it is the correct time to show your emotions in public

Is it okay to show your emotions in public? This week The Coach tells us when displaying emotions is correct and when it is not at all

Published on 16th January 2021
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Researchers discover music-induced emotions can be predicted from brain scans

The results suggest that the emotions evoked by films and music are partially based on the operation of different mechanisms in the brain

Published on 3rd January 2021
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Digital assessment platform for students to be launched in Kerala on Nov 22

SkEdu is a one-of-its-kind application that blends technological innovations with emotions for the mental well- being of the students, a KSUM release said

Published on 22nd November 2020
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The Trainer Brainer: Everyone faces job insecurity but we need to increase our skills to survive

Manage your emotions to project a positive personality and never expose any negativity. Nicholas Francis tells us how

Published on 7th November 2020
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Bookshelf: Books that spotlight children's mental health

Here's a list of books that address the various emotions children struggle with, and can be companions to them during the hard times

Published on 27th October 2020
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Study shows how people can reduce stress during the Coronavirus pandemic

The team found that those who took stock of their emotions - be the sadness, anxiety, fear, loneliness, and the like - and then addressed those emotions with mindful action

Published on 17th October 2020
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In Sreejith PA's artsy world you're not alone. Here's how he's highlighting mental health issues through his artwork

Sreejith PA's art talks about difficult emotions and mental health. His latest project, Excerpts from a Journal, is an interactive community project

Published on 26th September 2020
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Canteen Fundas: Why managing your emotions is the key to a successful and happy life 

Pro Tip: Improving your emotional intelligence helps you manage your personal and social life effectively, leading to healthy relationships, higher productivity and better quality of life.

Published on 16th August 2020
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Sravani's Artscapades: If there's a piece of nostalgia, this Hyderabad artist will turn it into art

"Art is supposed to be more than just a career or a business. It has to be a way of communicating emotions and energies," says the artist Sravani Mustikovela, who is based out of Hyderabad, Telangana 

Published on 8th July 2020

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