- Search results for Mindfulness
| Image | Title | |
|---|---|---|
 | 100 days of mindfulness: This 26-year-old Behavioural Coach's workbook can help you decode life's biggest issuesA handy workbook that can help us all be more mindful? Yes, please. Here's what Mindmate is all about — activities, vision boards and more | |
 | Study suggests mindfulness meditation improves the quality of life in heart attack survivorsPatients assigned to the mindfulness intervention attended an individual session which included a 15-minute description of the technique | |
 | COVID-19: Study reveals mindfulness app may help address physician anxiety, burnoutResearchers have worked to address these conditions with a smartphone-app mindfulness training program called Unwinding Anxiety | |
 | How Sucheta Bhat is making kids' work-life dreams come true will inspire youSuchetha Bhat, CEO of Dream a Dream speaks about an organisation that focuses on training youngsters in life skills, about helping kids achieve their dreams and bringing mindfulness in children | |
 | It's OK to Netflix and chill but cut down on Facebook, tweets and Insta posts, says mindfulness guru Vinayak GargVinayak says that the argument that we spend more time on the phone because we can do everything on the phone is nothing but baseless |
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