• Search results for Mindfulness
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Feeling blue for a while now? This Columbia grad and her counselling sessions can put you at ease

Hyderabad-based Samyuktha Annamraju, the founder of The Mind Tab, wants to offer people experienced, quality and personalised counselling which she hopes will set her apart from the rest

Published on 30th August 2020
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Now, you can enjoy in-app meditation experience to stay healthy, check in on friends with Snapchat

The new feature aims to provide Snapchatters with expert resources related to emotional and physical well-being while offering daily meditations and tools

Published on 21st July 2020
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This Indian-origin US medical student's site tells stories of frontline workers who are battling COVID every single day

US-based Vibhu Krishna's work really took off on Instagram and has managed to get support from artists, other medicos and people who love reading these stories of pith, struggle and great moments

Published on 24th June 2020
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This Delhi school is conducting happiness classes to help kids connect with parents during lockdown

With schools closed and students home bound, KIIT World School's 'happiness classes' are helping students deal with the new normal

Published on 10th June 2020
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Repetitive negative thinking linked to dementia risk, says a new study

In the study of people aged over 55, published in Alzheimer's & Dementia, researchers found 'repetitive negative thinking' (RNT) is linked to subsequent cognitive decline

Published on 8th June 2020
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COVID-19: Need of the hour to build social,  psychological resilience among children, educate parents

Children's responses to stressful events are unique and varied. Some children may be irritable or clingy, and some may regress, demand extra attention, or have difficulty with self-care, sleeping, and

Published on 17th May 2020
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Here are 21 crazy cool online courses and how to study them

Conventional courses that will make you super employable or pad up your resume not quite your cup of chai? Fret not. Over the next three pages, here are some offbeat courses to satiate your soul

Published on 17th May 2020
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Calling Gen Z: Why you need Worldview's ongoing interactive sessions to lend insight into gender diversity, global citizenship 

On till May 5, these online sessions organised by Hyderabad-based start-up Worldview is being helmed by experts from various fields who are going live through the EdTech platform's online platform 

Published on 27th April 2020
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Grand Master Akshar's five steps to practising yoga for mental peace 

Want to develop an interest in yoga but wondering where to start? Let Grand Master Akshar, who has a chain of yoga centres, show you the spiritual way that will also help you through the lockdown

Published on 27th April 2020
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COVID-19: Study reveals mindfulness app may help address physician anxiety, burnout

Researchers have worked to address these conditions with a smartphone-app mindfulness training program called Unwinding Anxiety

Published on 2nd April 2020
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Living in the moment while planning ahead helps manage stress, says new US study

The researchers found that engaging in proactive coping was beneficial at limiting the effect of daily stressors

Published on 27th March 2020
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Here's why every woman should check out 'The Lifefulness Box' by life coach Abirambika Ravivarman

The Lifefulness Box was officially launched on Women's Day this year. One can subscribe to receiving the box every month, opt for a subscription fee plan also

Published on 17th March 2020
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How Sucheta Bhat is making kids' work-life dreams come true will inspire you

Suchetha Bhat, CEO of  Dream a Dream speaks about an organisation that focuses on training youngsters in life skills, about helping kids achieve their dreams and bringing mindfulness in children
 

Published on 1st March 2020
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US First Lady Melania Trump attends 'Happiness Class', says she's inspired by curriculum

The school was decked up with floral garlands and motifs to welcome the US First Lady. Floral rangolis were also drawn at multiple places in the school

Published on 25th February 2020
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Can meditation and yoga be used to treat dementia? This Kerala medical college thinks so

The psychosomatic clinic of the Department of Psychiatry of the Medical College will take the lead in chalking out a programme for using MBI for dementia

Published on 18th September 2019

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