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fitness

2019, a physically inactive year for Indians: HealthifyMe app's physical activity report

A report shows how Indians have taken fitness lightly last year. 45 percent of Indian women and 37 percent of Indian men were 'inactive' in 2019. Kolkata becomes the least active city

Published on 5th March 2020
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AgEd and Willing: This group of teenagers are helping mothers and grandmothers learn all about using tech on Zoom

Vanika Sangtani and her team at AgEd conduct weekly workshops on several topics like technology and health and fitness for senior citizens 

Published on 21st April 2021
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Bachendri Pal to lead all-women team aged above 50 in Himalayan expedition

The expedition will inspire and motivate women of all age groups to include fitness activities in their daily lives to stay healthy

Published on 8th March 2021
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Combating COVID-19: Indian women's hockey team launches fun fitness challenge to raise funds for feeding needy

The challenge will see members of the team come up with fitness tasks that range from burpees, lunges, squats to spiderman pushups, pogo hops and more

Published on 17th April 2020
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Corona Karona: This entrepreneur ran 18 km across a deserted Bengaluru to spread awareness on COVID-19

Santhosh is a fitness freak and has participated in several runs before, he believes that he can easily cover 40 kilometres in Bengaluru on Saturday and another 40 on Sunday, the next time

Published on 16th March 2020
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Delhi government launches fitness channel on YouTube for students stuck at home 

The campaign, called 'Healthy Body, Healthy Mind', will see a new video on the channel every Wednesday for students to practice throughout the week

Published on 27th August 2020
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Fitness-based picture books may help boost physical activity for youth with autism

The outcome of the study is a simple resource for workout motivation when outdoor fitness equipment might not be accessible for low income households and families

Published on 27th February 2021
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From Virat's Chole Bhature to Milind Soman's age, PM Modi turns fun anchor with Fit India Dialogue

The PM had a truly candid conversation with players like Virat Kohli and Afshan Ashiq and fitness enthusiasts like Milind Soman among others to kick off the Fit India Dialogue

Published on 24th September 2020
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Government to conduct live fitness sessions for school children from April 15 in partnership with CBSE

The live sessions will cover all aspects of children's fitness from daily workouts to yoga, nutrition to emotional well-being

Published on 14th April 2020
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Health entrepreneur Upasana Kamineni's new venture is about getting back on your feet after recovering from COVID

The fitness guru and health entrepreneur's new venture is all about getting back to your feet and going through rehabilitation after a bout of the illness

Published on 21st January 2021
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Here’s how this Bengaluru-based foundation’s gamified workbooks are making govt school children ‘sporty’

The objectives of fitness and exercise are achieved through this programme titled Race Around India launched by Sportz Village Foundation, which is based out of Bengaluru. Check it out and be amazed

Published on 26th November 2020
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Home gyms: Online fitness-gear purchases indicate new workout normal

Despite gym closures and limited opportunities to step out for fitness, Indians seem to be stepping up and purchasing activewear and fitness equipment online to set-up personalised and convenient gyms

Published on 19th May 2020
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How Azaraiah Kolluri went from courier boy to celebrity fitness trainer is #lifegoals

Popular animal rescuer and Azaraiah's friend Zabi Khan is helping him organise these sessions and he intends to organise many more for him

Published on 6th September 2019
Supriya Srivastav

Hula Hoop fitness trainer Supriya Srivastav's four simple steps to hoop like a pro

Supriya Srivastav, a hula hoop fitness trainer and social media professional, teaches us how to hoop like a pro amid the lockdown, how to make a DIY hoop at home and a lot more

Published on 27th April 2020
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JNU VC asks students to share their fitness regime during lockdown, students' union calls it farce

The fitness stories of students and alumni with #FitJNU were featured on the university's new official page

Published on 28th April 2020

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