• Search results for Mindful
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100 days of mindfulness: This 26-year-old Behavioural Coach's workbook can help you decode life's biggest issues

A handy workbook that can help us all be more mindful? Yes, please. Here's what Mindmate is all about — activities, vision boards and more  

Published on 13th October 2021
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Study suggests mindfulness meditation improves the quality of life in heart attack survivors

Patients assigned to the mindfulness intervention attended an individual session which included a 15-minute description of the technique

Published on 11th March 2021
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Become a warrior and not a worrier: PM Modi tells students gearing up for annual exams

The Prime Minister asked the students to get adequate sleep and be mindful of time management and also not to stop playing.

Published on 28th February 2021
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Want to communicate effectively? Be mindful of what you say 

Be precise and persuasive. It is important to be present in a conversation, either online or offline, instead of having your eyes glued to the mobile, it’s important to give our complete attention

Published on 24th February 2021
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Study shows how people can reduce stress during the Coronavirus pandemic

The team found that those who took stock of their emotions - be the sadness, anxiety, fear, loneliness, and the like - and then addressed those emotions with mindful action

Published on 17th October 2020
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COVID-19: Study reveals mindfulness app may help address physician anxiety, burnout

Researchers have worked to address these conditions with a smartphone-app mindfulness training program called Unwinding Anxiety

Published on 2nd April 2020
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How Sucheta Bhat is making kids' work-life dreams come true will inspire you

Suchetha Bhat, CEO of  Dream a Dream speaks about an organisation that focuses on training youngsters in life skills, about helping kids achieve their dreams and bringing mindfulness in children
 

Published on 1st March 2020
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Feeling meh? This self-help kit will coach you on what to say when

Bhairavi Prakash, founder, Mithra Trust, tells us about how they're trying to do away with the mental health taboo in society and help people become mindful individuals and support each other

Published on 31st October 2019
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Madras HC takes initiative for the rehabilitation of prisoners' kids, forms expert committees 

The bench headed by Justice Vimala said that the Court is mindful of the children below 18 years who are vulnerable to all kinds of crimes and social evils

Published on 21st March 2018

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